First Place for Health

Be Free

Women's Bible Study & Weight Management Class

Gain freedom in healthy living with a restored heart, and transformed body. Contact Donna Dougherty at bugsgran@verizon.net or sign up at the church.

Informational Meeting – September 13, 2023
Session runs through November 15, 2023

Be Free created for First Place for Health, will teach you that freedom is neither perfection nor permission. The trouble isn’t in the systems; it’s our pursuit of perfection within them. Perhaps you’ve followed a plan and lost weight, but the minute you’re not perfect with food you return to old habits and start gaining weight. Perfection bears down on our will and offers us only two choices: eat perfectly, or live like a failure with little self-control. Freedom offers so much more than the chains of perfection. Join us as we lock arms and travel this freedom terrain together.
AUTHOR: Gari Meacham
This 12-week study is available in paperback or pdf fillable format.
https://www.firstplaceforhealth.com/shop/be-free/